1 HOUR
Guided Breathwork Session
$105
Explore your breath with one-on-one guidance. Develop a practice around your goals and learn tools to use in daily life.
Book Breathwork ↗One-on-one breathwork, yoga therapy, and meditation. Personal guidance built around what matters to you.
Explore your breath with one-on-one guidance. Develop a practice around your goals and learn tools to use in daily life.
Book Breathwork ↗Explore movement, breath, and awareness through a personalized practice. Work at your pace with focused support.
Book Yoga Therapy ↗Learn to work with your attention and return to the present. Get personal instruction and guidance for building your meditation practice.
Book Meditation ↗