Community Wellness Event

Yoga + Breathwork + Cold Plunge = building a community with a healthy culture.
All levels, all vibes—come meet good people, move your body, and reset your mind.
Bring: towel + water + +yoga mat.

Please check with your medical provider if you have any of the following conditions:

cardiovascular disease
high blood pressure
migraines
Raynauds disease
recent stroke
recent heart attack

Please msg me with any questions.